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Acupuncture is the application of targeted stimulation of key points on the body to facilitate positive activity through the body’s internal “wiring” and systems. Acupuncture works by stimulating the “meridians” to support the proper flow of “Qi” (pronounced: “chee”). The key points are called “acupoints” and are precise points where the Qi accumulates. Targeted stimulation of the acupoints can be provided with hair-thin needles, but it can also be done without needles by using stones, cups, or even fingers (acupressure).